Thursday 30 January 2014

Stress Management :)

What does this image tell you ? :O  



    When a psychologist walked around the room and showed this to the audience , everyone expected the " half empty or half full question" but her questionaire was something like this " how heavy is the glass of water ? " what would you reply .. 8 oz to 20 oz etc , but that's not the right answer then what was it .. let's find out  in a indirect yet effective way !
  She replied , The weight doesn't matter , it depends on how long i hold it. By holding the glass for a minute there is no pain but when it exceeds to an hour you can feel the ache in your  arm and if prolonged for a day one ends up feeling paralysed . In each case weight is not gonna change , the longer i hold it , the heavier it turns to be the  same way "Worries and Stresses" in life are like a glass of water , thinking about them for a while is not insidious but when you start thinking about them for a bit long then they start hurting , when they extend for a day they will leave you dead i mean like a zombie ( Body present and mind absent). 
  Solution- Put the glass down !! 
A simple example and a fruitful attempt to an every day problem faced by this new generation . So, friends by thinking over things you are just stressing them, keep them down , challenge it and overcome it as i say at the end what is important is you sleep with a smile on your face, this is the reason behind a happy man who is successful in his own way ! :)  



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